Cultivating New Habits for Busy Minds
When we hear the word "meditation" we may think that we can't keep still for an hour and be calm. But, as Tulku Migmar as explains here, the point o…
Day: October 10, 2019
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Dharma Reflections
"With dignity, we perceive things as they actually are, and we perceive ourselves as we actually are. This clarity of vision and understanding protects us from the distraction and confusion that ordinarily lead us to question ourselves and our reality. The result is a profound and powerful sense of inner stability. Like a diamond."
Phakchok Rinpoche, Awakening Dignity, Chapter 1: The Mirror of the Heart
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