The 37 Bodhisattva Practices

In this course, Tulku Migmar Tsering teaches on The 37 Bodhisattva Practices, composed by the master Gyalse Tokme Zangpo.

The Seed of Supreme Awakening

In this course, Drupla Sonam Tsering will provide instructions and commentary on The Four Foundations or Ngöndro practices of the Tukdrup Bar…

Tibetan for Practitioners

In this course, Oriane Lavole provides detailed instruction in Tibetan for Dharma practitioners to deepen their experience with the sacred texts of…

Tukdrub Barché Kunsel Ngöndro

In this course, Phakchok Rinpoche presents a comprehensive companion for students seeking to practice the Four Foundations or Ngöndro practice of …

Path of Meditation Level Two

In this course, Phakchok Rinpoche continues the Path of Meditation through a comprehensive companion for deeper Mahamudra practice.

Yoga Asanas for Sitting Meditation

In this course, Somānanda Yogi presents a series of exercises firmly rooted in the Indian, Himalayan and South East Asian yogic traditions to aid med…

Mobility for Meditators

In this course, Neil Roberts presents a series of gentle stretches designed specifically to improve our mobility.

Path of Meditation Level One

In this course, Phakchok Rinpoche introduces the Path of Meditation and lays out a comprehensive practice structure for students seeking an introdu…

Training in Compassion

In this course, Dr. David Shlim introduces us to compassion and shows how we can train to make our compassionate mind to be stable, vast and effort…