video Teaching
How to Meditate Properly
Description
In this teaching, generously sponsored by Samye’s Indonesian Sangha, Tulku Migmar Tsering guides us through the essentials of Shamata (calm abiding) meditation.
Instructor
Year
2021
Join Our FREE Mailing List
To receive the latest teachings and information from Samye Institute, including Phakchok Rinpoche’s monthly Guru Rinpoche Day message.
Reflection of the Day
To experience and embody our dignity, we must come to know both our character and its habitual patterns and recognize that these are not who we genuinely are. We must come to know that our nature is pure and gain experience and confidence in that.
Phakchok Rinpoche, Awakening Dignity, Chapter 4: Three Meditation Teachers
© 2023 Samye Institute · All Rights Reserved