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The Path of Meditation: Weekend Retreat
April 19, 2024 – April 21, 2024 EDT
We invite you to join our Path of Meditation retreat, a tranquil weekend program tailored for those seeking a gentle introduction to the transformative power of meditation. Nestled in the serene hills of Cooperstown, NY, this retreat is designed to provide a welcoming space for beginners to learn the art of meditation, and those with more experience to deepen their practice.
Our skilled meditation instructors will guide you through accessible and beginner-friendly practices, offering techniques to quiet the mind, cultivate inner peace, and enhance overall well-being. The retreat schedule allows for a gradual and nurturing immersion into meditation, ensuring that participants feel comfortable and supported throughout the process. Retreatants will be treated to simple yet delicious meals designed to nourish both body and soul, and have the opportunity to connect with like-minded individuals on a shared journey towards a more meaningful life.
