Holistic Living · Meditation
Learn about an ancient Buddhist tool to overcome FOMO.
Guru Rinpoche Day Teachings
Dear Friends Near and Far, Hello. Happy Guru Rinpoche Day again. Today I want to share with you the sixth of the Twelve Manifestations of Guru Padmasambhava.
In this third part of the “Rhythm of Happiness” talk, Phakchok Rinpoche suggests additional mental training to support positive feelings toward others.
Holistic Living
Reflect without judgment and expectation when you meditate. It is important and healthy not to judge yourself and not to compare yourself with others.
Meditation · Nine Yanas
Have patience with the teachings and with yourself. Phakchok Rinpoche gives advice that the proper attitude for receiving teachings is with an open mind.
Holistic Living · Meditation
We hear a lot about reducing ego in Buddhist teachings.  But we often don’t know how to go about this. Here Rinpoche gives practical advice on how to go reducing ego.  We can work on reducing ego directly or indirectly.
Holistic Living · Meditation
A key teaching of Buddhism is contentment. To understand what this means, we need to see our own experience. Contentment is a state…
Holistic Living · Meditation
Dharma practice means training our minds. What kind of mind training do we need as dharma practitioners? Tolerance training!