It is mentioned in Lamrim Yeshe Nyingpo, The Gradual Path of the Wisdom Essence, by Guru Rinpoche, that there are four levels of heart-practice or guru sadhana: the outer is Barché Künsel, the inner is Sampa Lhündrup, the secret is Tsokyé Nyingtik, and the innermost secret is Dorjé Draktsal.
Five negative emotions cause us so many problems. In this audio clip, Phakchok Rinpoche explains how the Buddha taught about the mind and about actions. Rinpoche describes these five as they might arise in our daily lives. He also demonstrates how subtly these five negative emotions may influence our behavior.
Feast offerings are very important in the Vajrayāna tradition. Here, Phakchok Rinpoche describes the meaning and significance of this ritual practice. Additionally, he gives some very practical instruction on how we prepare for a feast offering.