loneliness
Buddhist Philosophy

Antidotes for the Loneliness Epidemic

The Buddhist tradition offers a number of antidotes to loneliness. Because the Buddha taught dependent origination– that everything arises dependently, connection matters.

What is Ritual?
Buddhist Philosophy

What is Ritual?

Hilary Herdman shows how ritual practice tames our minds as we perform particular physical and verbal actions.

Contemplate Impermanence
Buddhist Philosophy

Contemplate Impermanence: How Do We Follow That Instruction?

We know that we ourselves will eventually die. We know, and yet … are we really taking these teachings to heart as the Buddha and the teachers encourage us to do? Do we truly believe that this could be our last Dharma talk or meditation session? Have we become bored with these reflections?

Training Tibetan Doctors
Medicine & Wellness

Training Tibetan Doctors

Training Tibetan Doctors Training Tibetan Doctors has been an important function of education since the founding of Samye monastery in the 8th century. From the

Buddha
Grammar

Buddha: The Awakened

Hilary Herdman discusses how the great Lotsawas of Tibet went about translating the title “Buddha.”

Five Fundamental Precepts
Buddhist Philosophy

Five Fundamental Precepts

Hilary Herdman explores the five fundamental precepts taught by the Buddha.

Supplication
Buddhist Philosophy

Supplication

Supplication: The Real Meaning Supplication is a key element of Tibetan Buddhist Vajrayana practice. We’ve heard this over and over again, but what does it

Self-confidence
Buddhist Philosophy

Self-Confidence

Self-confidence can be a trait that we wish we had, but many of us may feel unsure of ourselves. At first glance, it might seem rather paradoxical to worry about self-confidence as we often hear about emptiness of self in Buddhist philosophy. However, we need self-confidence so that we can function in our regular daily actions in the world. Moreover, and most importantly, we need self-confidence in our own nature and in our practice.