Meditation Resources

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Path of Transformation | Meditation

Eight Negative Emotions to Transform

Path of Transformation | Meditation

What is Mahamudra?

Path of Transformation | Meditation

Repeated Placement: Once Again Resting the Mind

Path of Transformation | Meditation

Continuous Placement in Meditation: Bring Back the Mind

Path of Transformation | Meditation

Everyone Can Meditate: Caring for Our Minds

Calm Abiding Meditation
Path of Transformation | Meditation

Calm Abiding Meditation

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Dharma Reflections

"It is possible to be sincere, relaxed, and aware in every situation in life. It is possible to accept and appreciate who we are. It is possible to be joyful and at peace."
Phakchok Rinpoche, Awakening Dignity, Chapter 14: Continuing the Journey Home

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