Tag: Mind

  • Facing Panic

    March 26, 2020
    A sense of panic isn’t necessarily a bad thing. But how we deal with panic can make a huge difference.…
  • October 17, 2019
    "Meditation training with focus" takes many forms. As we begin to build a habit of mindfulness, we can use one…
  • October 3, 2019
    "Mental Maintenance" means working with our own minds. Anxiety, depression, and stress can affect anybody.  First, we need to take…
  • Science of Mind

    January 10, 2019
    Science of mind occupies a great deal of attention in Buddhist philosophy. This is not some new development; ancient Buddhist…
  • Learning Buddhadharma

    October 30, 2018
    Learning Buddhadharma can be done in a number of ways. Especially in these modern times. We can go to retreats,…
  • Overcoming Resistance

    September 18, 2018
    Overcoming resistance means understanding our own behavior and habits.  And many of us have patterns of laziness or of rebelling…
  • August 26, 2018
    What Radically Happy is in less than 90 seconds! Order your copy of Radically Happy via Amazon, Barnes & Noble, Indiebound or wherever…
  • Do we need to meditate?

    July 18, 2018
    Do we need to meditate? And if so, why? Is there a real benefit from meditation? In this video teaching,…
  • Understanding Mind

    June 27, 2018
    Dharma means understanding the mind--our own mind-- and how it functions. When we hear the word "Dharma" we can realize…
  • Transformation

    March 13, 2018
    Transformation is something that many of us seek. Some of us might attend a talk about meditation or mindfulness if…
  • Focusing

    February 19, 2018
    As we begin to practice meditation, many of us experience doubts. One of the biggest questions is, "How can I…
  • January 15, 2018
    Regardless on who we are, or what our plans and goals are, life goes on. Phakchok Rinpoche, in this audio…