Tulku Migmar Tsering
Path of Transformation
Cultivating New Habits for Busy Minds
When we hear the word "meditation" we may think that we can't keep still for an hour and be calm. But, as Tulku Migmar as...
Path of Transformation
Mental Maintenance Creates Stability
"Mental Maintenance" means working with our own minds. Anxiety, depression, and stress can affect anybody. First, we need to take care of our actual physical...
26 minutes
Path of Realization» Ground, Path, and Fruition» Mahayoga Practices
Bell and Dorje: Understanding Ritual Objects
In the Vajrayana context, practitioners utilize the bell and dorje as important symbolic ritual items. At the outer level, these two implements represent the indivisibility...
26 minutes
Path of Transformation
Perception: Understanding Its Power
Perception has power and it can be surprisingly strong. Normally, perception and habits work together to create a mistaken view of our world.Perception always comes...
Path of Transformation
Defining Dharma
Defining Dharma is an important place to begin. First, we must know about Dharma and then about meditation. Dharma means the transformation of our mind....
2 minutes
Path of Realization» Ground, Path, and Fruition» Mahayoga Practices
Managing Sadhana Practice Skillfully
Managing sadhana practice is a big issue for many students. We may have received a number of empowerments and practices. We then may become confused....
2 minutes
Path of Transformation
What is a Good Practitioner?
What is a good practitioner? What are the signs? How can I check my meditation practice? We may wonder if our meditation is going well....
Path of Transformation
Clear “Brain-Jam” with Meditation
Why begin your day with meditation? It is the best antidote for "brain-jam." Tulku Migmar Tsering is known for giving very practical advice......
Training the Mind: Small Steps in Mindfulness
What do we really mean when we speak of mind training? It can sound very complicated and too much for us to handle, but we...