Phakchok Rinpoche and Erric Solomon have collaborated on Radically Happy: A User’s Guide to the Mind. Many people have questions–what does the book discuss? What does the title mean? In this regular blog feature, co-creator, Erric Solomon shares more about how to be Radically Happy
When reflecting, it is important to do so with your practice, personality, responsibility, and so forth. Reflect on your actions and reflect on your self. When you don’t reflect, you are like a blind person, not knowing where you are heading.
How have you all been? I very much hope that you all and your loved ones are happy and healthy. Through out all my messages every month for the last twelve or so years, my aspiration initially was to send out a reminder to you all once a month on a very special day to bring your mind home, be mindful, cherish where you are and if possible create a good karma.
It’s clear that to learn to cope, grow and thrive, we need a few different strategies, which means we need to combine a variety of practices that help us get used to being fully present in the face of whatever arises in our mind with practices that help us be kind and caring.